Welcome to Rosie Reid's
Wellness
Hi, I'm Erica Reid
Hi, I'm Erica Reid
I’m so glad you’re here!
I created Rosie Reid’s Wellness to bring everything I offer together in one place, helping you feel better in your body, feel confident in your skin, and build a lifestyle that supports you from the inside out.
I take a personalized, real-life approach to wellness. This isn’t about extremes or quick fixes; it’s about understanding your body, creating balance, and helping you feel good in a way that actually lasts. Everything I offer is designed to work together, helping you feel better in your body, build strength and balance, and feel confident inside and out.
I’m so glad you’re here!
I created Rosie Reid’s Wellness to bring everything I offer together in one place, helping you feel better in your body, feel confident in your skin, and build a lifestyle that supports you from the inside out.
I take a personalized, real-life approach to wellness. This isn’t about extremes or quick fixes; it’s about understanding your body, creating balance, and helping you feel good in a way that actually lasts. Everything I offer is designed to work together, helping you feel better in your body, build strength and balance, and feel confident inside and out.
Assisted Stretching & Mobility
When we work together on movement, I use assisted PNF stretching and start with a movement assessment to see what muscles need to be lengthened and what needs to be strengthened, so we can bring your body back into balance and get you feeling aligned, restored, and strong.
Strength training and balance training can be added on to your session, allowing us to build stability, support your joints, and further strengthen your body based on your goals.
Sessions may also include aromatherapy with doTERRA essential oils and simple breathwork to help you relax, release tension, and get the most out of your time.
Assisted Stretching & Mobility
When we work together on movement, I use assisted PNF stretching and start with a movement assessment to see what muscles need to be lengthened and what needs to be strengthened, so we can bring your body back into balance and get you feeling aligned, restored, and strong.
Strength training and balance training can be added on to your session, allowing us to build stability, support your joints, and further strengthen your body based on your goals.
Sessions may also include aromatherapy with doTERRA essential oils and simple breathwork to help you relax, release tension, and get the most out of your time.
Beettan Spray Tanning
Beettan Spray Tanning
Alongside movement, I offer Organically Bronzed Beettan spray tans, a healthy, radiant glow made with skin-loving, natural ingredients, thoughtfully sourced, including local ingredients from Georgia farmers.
This is that smooth, even glow, never orange, never overdone, just something that naturally complements your skin, no matter your shade or tone. All bodies are Beettan bodies. It’s nutrition for your skin.
Alongside movement, I offer Organically Bronzed Beettan spray tans, a healthy, radiant glow made with skin-loving, natural ingredients, thoughtfully sourced, including local ingredients from Georgia farmers.
This is that smooth, even glow, never orange, never overdone, just something that naturally complements your skin, no matter your shade or tone. All bodies are Beettan bodies. It’s nutrition for your skin.
Handcrafted Booch
We’re a small-batch kombucha company based in Lilburn, GA, brewing a lighter, honey-sweetened style of booch called Jun. Every bottle is handcrafted with premium green tea, raw local honey, and cold-pressed juices.
